Overtime refers to the additional time an employee works beyond their regular working hours. It is often required during busy periods, project deadlines, or staff shortages. In many organizations, overtime work is compensated with higher pay rates or extra time off, depending on company policies and labor laws.
While overtime can increase income and productivity, excessive overtime may lead to stress, fatigue, and reduced work-life balance. Therefore, maintaining a healthy balance between work and personal life is essential for long-term well-being and performance.